Our classes

Pick your discipline. All are open to beginners and a free trial session is offered.

Fun classes designed for 8 to 14 year-olds that build coordination, balance and self-confidence.

8 to 14 years · Tuesday and Thursday, 6:15 pm

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Karate kicks and boxing punches, from semi-contact to full-contact, for juniors and adults.

Juniors from 14 and adults · Tuesday and Thursday, 7:15 pm

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A cardio and strength workout to music, blending boxing, martial arts and fitness. Open to everyone.

Juniors from 14 and adults · Monday and Wednesday, 7:30 pm

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A traditional "hard and soft" karate style from Okinawa, combining power, breathing and stable stances.

Kids from 8 and adults · Wednesday, 6:15 pm

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Free trial session